Managers are often under great stress. Both the intellect and the body are challenged by important decisions, a high level of responsibility and a constant shortage of time. This is where miReiki comes into play, a centuries-old energy treatment technique that can reduce stress, promote inner serenity and improve alertness.
Where does Reiki come from?
Reiki originated in Japan and was developed by Mikao Usui at the beginning of the 20th century. It is a form of energy work based on the transmission of universal life energy. The word "Reiki" is made up of two Japanese characters:
- Rei (霊): Universal or spiritual, referring to the all-encompassing energy of the universe.
- Ki (気): Life energy, comparable to the concept of "chi" (China) or "prana" (India).
How does miReiki work?
The basis of Reiki is the belief that universal life energy flows through the body. This energy can become blocked when we are under stress, overwhelmed or experiencing emotional difficulties. Reiki treatments, whether performed in person or virtually, can help remove these blockages. This moderate energy work can have a calming effect and can help leaders develop the mental clarity they need to fulfil their tasks more powerfully and calmly.
What is miReiki?
miReiki was specially developed for people who are under a lot of stress and often find little time to relax in their everyday lives. In a world that is becoming ever faster and ever more demanding, executives, managers and people with responsible tasks in particular need an approach that helps them to find relaxation and new energy more quickly and effectively.
Why was miReiki, the healthy living concept, developed?
Many conventional relaxation techniques require time, patience and repeated application to deliver noticeable results. However, people who are under a lot of stress - whether due to work pressure, family responsibilities or personal challenges - often do not have the opportunity to wait long for relaxation.
Five advantages of miReiki for managers
- Stress reduction: miReiki can reduce stress hormones such as cortisol and can promote deep relaxation. Calm can set in after just one session.
- Concentration and mental clarity: Strategic decisions require a clear and concentrated attitude, which can be promoted by balancing the energy centres (chakras) with miReiki.
- Emotional balance: miReiki helps managers to better control their emotions, enabling them to respond to difficulties with more confidence and empathy.
- Resilience and resilience: Regular miReiki treatments help CEOs to be more resilient so they can stay energised under pressure.
- Better health: miReiki can have a positive effect on both the body and the mind. Executives often report more energy, better sleep and a more robust immune system.
How can managers integrate miReiki into their everyday lives?
miReiki is a powerful and adaptable strategy for finding more balance and greater serenity even in stressful situations. It is easy to integrate into everyday life and can be adapted to the needs of each person.
Personalised sessions: Deep relaxation on site
Managers can use a personalised miReiki session to promote relaxation, support inner balance and recharge their batteries. Essential oils such as lemon or lavender can complement this process by having a revitalising, clarifying or calming effect, depending on your personal feelings.
miReiki remote treatment: energy on demand
miReiki distance treatment is a great option for working professionals with a hectic schedule. These sessions can help people find stability and serenity during difficult times, regardless of time or place. Essential oils can enhance the effect by adding their revitalising, clearing or calming properties.
The miReiki sphere: action-based energy
The miReiki sphere can provide continuous support. Executives can sit in this "sphere" and receive the universal energy while remaining active, be it during an exam or an important meeting. Essential oils enhance the effect by adding their revitalising, clarifying or calming properties.
In preparation for a meeting or a stressful time
miReiki is an excellent way to prepare yourself for challenging situations. A short session - whether in person or as a miReiki remote treatment - before a presentation or an important conversation can reduce stress, create mental clarity and boost self-confidence.
miReiki is more than just a technique; it is a life concept for maintaining composure and leading more effortlessly, especially in stressful situations. This life concept is aimed specifically at people who constantly achieve remarkable things.
miReiki is a useful tool to achieve balance and inner strength in a society where pressure and haste prevail. Leaders who keep their energy levels constant are not only more productive, but also more motivating leaders. miReiki is a simple but effective method to develop mental peace and clarity.
Have I aroused your interest in how you can become more productive as a manager? I would be happy to come to your company and hold a workshop. Take Contact us with me or visit me on Instagram. I am at your disposal with help and advice during a free initial consultation.
Reiki scientifically explained
From a scientific point of view, there is no evidence for the effectiveness of Reiki beyond the placebo effect[2][4]. The mode of action of Reiki has not been scientifically proven and cannot be explained with the current state of knowledge of research[2].
Reiki is a form of laying on of hands that is based on the idea that a "universal life energy" flows through the practitioner's hands[1][2]. The aim is to release blockages, activate self-healing powers and harmonise body and mind[1][2].
While Reiki is offered in some clinics as a complementary relaxation method[3], scientists emphasise that it cannot and should not replace conventional medical treatment[2]. Patients should not rely solely on Reiki for health problems[2].
Reiki is classified as alternative or complementary medicine, the methods of which are characterised by the following features:
- They are based on fundamental principles that do not correspond to the current scientific consensus
- Their mode of action cannot be explained scientifically
- Their effectiveness has not been proven by reproducible scientific studies[2]
Sources:
[1] https://www.carpediem.life/a/was-ist-reiki
[2] https://www.swissmom.ch/de/gesund-leben/gesundheitswissen/alternativmedizinische-methoden/reiki-102040
[3] https://www.stz-fr.de/cms/behandlungsangebot/begleitende-behandlung/reiki/
[4] https://praxistipps.focus.de/so-funktioniert-reiki-einfach-erklaert_100418
[5] https://www.herz-zeit.ch/blog/wirksamkeit-von-reiki-wissenschaftlich-belegt-herzzeit-zuerich/
[6] https://www.welt.de/gesundheit/article13497115/Bei-Reiki-soll-mit-Handauflegen-geheilt-werden.html
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